High Fructose Corn Syrup
Is Corn Sugar Better For Us Than High Fructose Corn Syrup?
Actually it is the same thing. The Corn Refiners Association petitioned for this name change thinking that it would avoid confusion about high fructose corn syrup. Their argument is that HFCS is the same as table sugar.
There are definite proponents to this statement though. HFCS was introduced in the late 1970s and a cheaper form of sweetener than plain sugar. It is true that obesity rates have risen by more than (more…)